If you are not averse to the R language, https://r4ds.hadley.nz/data-tidy is a good resource for skills and ideas that generalize beyond "tidyverse" and R.
If you want a GUI-based approach then Easy Data Transform have various data wrangling related videos:
https://www.youtube.com/@EasyDataTransform
I think you're interested in keyword: ETL (Extract, transform, load)
(Specifically the "transform" part.)
- https://en.wikipedia.org/wiki/Extract,_transform,_load
- https://hn.algolia.com/?q=etl
If you are not averse to the R language, https://r4ds.hadley.nz/data-tidy is a good resource for skills and ideas that generalize beyond "tidyverse" and R.