Exercise may be the single most potent medical intervention ever known

  • "One conversation set WA’s joint Scientist of the Year on a path that would see him become a world expert on cancer and exercise—and extend the lives of thousands"...https://particle.scitech.org.au/people/rob-newton-why-people...

    "Get plenty of exercise. Exercise helps boost your immune system" https://medlineplus.gov/ency/article/004008.htm

  • Heart health, weight management, muscle and bone strength, reducing risk of chronic disease, boosting mood, reducing stress... if exercise was a pill, no one would believe everything it did.

  • This is why cities should be redesigned to de-emphasise cars.

  • How is exercise a medical intervention to begin with? I'll have to watch that, it's quite lengthy, just wondering about the framing of the title.

  • Interview of cardiologist Dr. Euan Ashley by cardiologist Dr. Eric Topol