Scientific guide to good sleep

  • I think you may have linked to the wrong article. The abstract is about Brown Adipose Tissue...which has weight loss implications, but as far as I know, no direct connection to sleep.

  • Funny that this has 8 upvotes even though the currently linked article, "Temperature-acclimated brown adipose tissue modulates insulin sensitivity in humans", has nothing to do with the title.

  • On another note (ignoring the wrong title) can someone explain in layman's terms what this means? My understanding was that temperature acclimation to new temperatures